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Der Trailgierig Podcast Der Podcast über Trailrunning

11.09.16, 07:00:00

TGP017 - Trailgierig Podcast #17 - Trainingspläne für Läufer und Trailläufer


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Der Trailgierig- Podcast ist der Podcast zum Blog http://trailgierig.com

News und Informationen zum Trailrunning


Shownotes Episode 17 - Trainingspläne

News:
Apple Watch 2 als Uhr für Trailrunner?

Trainingspläne:
"Die Laufbibel" von Dr. M. Marquardt
"Run with power" von Jim Vance
"Trail-Magazin" 5/2016
Blog von Michael Arend:
http://www.michael-arend.de/

Suunto Trainingspläne:
http://www.movescount.com/de/trainingprograms



Fragen und Anregungen an: ralph@trailgierig.de

Trailgierig
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